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My Mixed Emotions

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Sometimes emotions can make your head feel all mixed up! But this super useful book, in partnership with children's mental health charity Place2Be, is here to be your friend and guide, and to help you understand what's going on inside your brain. With My Mixed Emotions you can learn how to untangle your emotions, love your feelings, and make friends with yourself.Divided into happiness, fear, anger, and sadness, My Mixed Emotions explores the four big emotions, the reasons why you feel them, and the science behind each one. Learn how to be resilient in the best and worst times, including how to deal with bullies, grief, divorce, but also how to relax, be grateful for small things, and mindful of your emotions. Along the way you will discover more amazing things about yourself, such as why you cry when you are sad, why you sometimes feel nervous, and what happens in your brain when you are happy,My Mixed Emotions will be your guide as you travel through the mixed-up world of emotions to discover the wonderful, unique person that you are.

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Availability

Detail Information

Series Title

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Call Number

152.4 MYM m

Publisher

London : DK Children., 2018

Collation

7.95 x 0.39 x 9.45 inches

Language

English

ISBN/ISSN

9780241323762

Classification

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Content Type

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Media Type

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Carrier Type

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Edition

1st

Subject(s)

Emotions — Juvenile literature

Specific Detail Info

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Statement of Responsibility

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